A Question of Balance

Tuesday 11 December 2007 @ 12:36 pm

We all have our preferences.  Part of living life well is knowing our own and finding ways to fulfill them.

Within a given preference, there will often be a question of balance.  We may prefer one way of living mostly, yet still enjoy or even need to experience the opposite from time to time. 


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A Question of Balance

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Be Easy With Yourself About Learning

Monday 3 December 2007 @ 10:18 am

A few days ago, I described the four stages of learning.  In that post, I used a child learning to tie their shoelaces as an example of the process.

Since I wrote that, it’s occurred to me that there’s another point to be made using that example. It’s at least as important as the knowledge of the four stages.  Realizing this will both speed your progress and increase your joy as you achieve unconscious competence.


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Be Easy With Yourself About Learning

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The Four Stages of Learning

Saturday 1 December 2007 @ 10:52 am

Whenever you learn a new skill, you go through four stages of learning.  It’s as true with the life skills I discuss as it is with any other.  Keeping these stages in mind will help you avoid frustration as you progress along the path.

The four stages are:


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The Four Stages of Learning

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Theanine – An Amino Acid to Help You Handle Stress and Relax Enough to Sleep

Monday 26 November 2007 @ 3:39 pm

Theanine is a rarely talked about amino acid that offers unique benefits.  It is very safe to supplement with. 

If anxiety and stress trouble you, or if you occasionally need some help sleeping, you’ll want to know about theanine.


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Theanine – An Amino Acid to Help You Handle Stress and Relax Enough to Sleep

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