Archive for the 'Happiness' Category
Even if you don’t believe in visualization, I’ll bet you practice at least one form of it sometimes.
Most people have heard of visualization – clearly imagining a desired outcome. Many people use it hoping to increase their chance of success.
Other people consider visualization New Age fluff. They deride those who recommend it.
However, even though they scoff, they’re often dedicated practitioners of a specific form of visualization.
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The Visualization Everyone Does - Even If They Don’t Believe In Visualization
A Modest Proposal That May Shock You
Here’s a two-week experiment to help you clear your mind of distorted perceptions. As a bonus, you’ll find yourself happier.
We all like to think that we have an accurate worldview. Most of the time, we’re wrong – we have a distorted view of the world around us.
A large part of this distortion occurs because we’re careless about what we let affect our internal filters.
Here’s a concept for you to consider.
Our experience of the world isn’t what’s out there; it’s what we perceive to be out there. That means our reality can be quite arbitrary because we sense the outside world through filters. These filters exist beneath our conscious mind. Most people aren’t even aware they’re there. Yet they determine just what we perceive and therefore deterimine our reality.
We need these filters – we couldn’t possibly keep track of all the information coming in otherwise.
People say that nothing focuses your attention like your impending death.
It has become a tradition as some universities to invite prominent professors to give their “last lecture”. That is, to imagine that they had one last lecture in which to attempt to communicate their accumulated wisdom and the most important lessons they had learned.
Randy Pausch is a prominent professor of computer science at Carnegie Mellon University. He was invited to give a last lecture, only for him it was no theoretical exercise – he has metastatic pancreatic cancer and will, barring a miracle, be dead in a year.
He’s 45 years old with a loving wife and three young children. He’s at the peak of his career and has a world wide reputation. Now he’s facing death and talking to us about what he’s learned and what’s important. Continue Reading »
What Can You Learn From a Dying Man?



















